Quite often when we consider staying in touch having an older adult within our family or friendship circle, it's about making that long overdue call or sending an e-mail or even a letter. But finding yourself in touch - specifically older adults - is more importantly in regards to the more literal version of touching. Especially to the old-old, p
Massage and Depression
A vacation is a time to relax most people drink too much. In an effort to catch everything, they run around from pillar to write; ingesting everything but enjoying nothing! Eventually, they're going back to their normal lives completely exhausted and in no chance relaxed! This time around, follow our five tips about that which you must-do while on